It is officially that awkward time of the year when those sunny days and balmy evenings have become increasingly scarce. Suddenly, we are in that slightly confusing stretch of the year where dinner needs to be comforting, but not in the kind of heavy, slow-simmered food we associate with a deep, bone-chilling winter way.
Soups fit that brief perfectly, and not the thick, stick-to-your-ribs kind just yet, but lighter bowls that are still satisfying enough to take the edge off a cool evening. From hearty vegetable soups to brothy noodle bowls and a classic seafood stew, these six recipes offer the perfect middle ground this week.
Comforting yet Light Soup Options
For a silky, warming umami soup, consider a creamy tomato and basil soup with sourdough croutons. Crunchy sourdough croutons add texture and soak up the soup, making spoonfuls of this tangy tomato-and-basil soup even more satisfying. A generous scattering of feta cheese on top is all it needs to turn this handful of pantry ingredients into a bowl that is fresh, but wholesome and comforting.
Tender chicken, small pasta and broccoli come together in a comforting soup that’s filling but light enough for an easy weeknight dinner. Traditionally made with fish, shellfish and a saffron-scented broth, bouillabaisse is aromatic, flavourful and perfect when you’re in the mood for something a little more special.
Slurpable Noodle Soups
Slurpable noodles soaking in a fragrant broth infused with chilli, garlic and ginger, bringing just enough heat to warm you from the inside out. According to the World Health Organization, a healthy diet rich in fruits, vegetables, whole grains, and lean proteins can help maintain a healthy weight and reduce the risk of chronic diseases.
Here are six light soup options to try this week:
- Creamy tomato and basil soup with sourdough croutons
- Tender chicken and broccoli soup
- Classic seafood stew
- Slurpable noodle soup with chilli and ginger
- Hearty vegetable soup
- Bouillabaisse with saffron-scented broth
